Intel Pentium Gold G7400 + AMD R9 380 Bottleneck Analysis
The Intel Pentium Gold G7400 and AMD R9 380 are 8% apart at 1440p (5% at 1080p, 11% at 4K) - check the per-resolution breakdown below for where this pairing makes sense.
Balance across resolutions
1080p
Balanced
1440p
Balanced
4K
GPU 9-12%
Benchmark data updated July 2026 · prices sync daily from retail feeds · how we score
Component scores below are out of 100 on our gaming-performance scale, weighted by how much each resolution leans on the CPU vs the GPU - the closer the two weighted scores, the more balanced the pairing.
1080p (Full HD)
Well BalancedEstimated AAA Game FPS
Based on gaming scores. Actual FPS varies by title.perfperformance
27
FPS
balancedbalanced
21
FPS
ultraultra
16
FPS
Great pairing! The Intel Pentium Gold G7400 and AMD R9 380 are well-matched at 1080p (Full HD). Both components will be utilized efficiently with minimal performance waste. This is an ideal combination for this resolution.
1440p (Quad HD)
Well BalancedEstimated AAA Game FPS
Based on gaming scores. Actual FPS varies by title.perfperformance
21
FPS
balancedbalanced
16
FPS
ultraultra
11
FPS
Great pairing! The Intel Pentium Gold G7400 and AMD R9 380 are well-matched at 1440p (Quad HD). Both components will be utilized efficiently with minimal performance waste. This is an ideal combination for this resolution.
4K (Ultra HD)
Moderate GPU Bottleneck (9-12%)Limiting factor at this resolution
Estimated AAA Game FPS
Based on gaming scores. Actual FPS varies by title.perfperformance
14
FPS
balancedbalanced
9
FPS
ultraultra
7
FPS
At 4K (Ultra HD), the AMD R9 380 will hold back the Intel Pentium Gold G7400 by roughly 9-12% depending on the game. At 4K the GPU carries most of the workload, and your graphics card is the limiting factor. Upgrading your GPU would provide the biggest performance improvement at this resolution.
Will it run the games you play?
Pick your games for an estimated FPS at 1440p, high settings.
Valorant
86-116FPS
Smooth
Counter-Strike 2
66-90FPS
Smooth
Fortnite
Balanced settings, no Lumen
37-51FPS
Playable
Marvel Rivals
36-48FPS
Playable
Call of Duty: Warzone
20-26FPS
Struggles
These are estimates, not benchmarks. Your actual frame rate depends on your exact settings, resolution scaling, drivers, and the scene on screen - treat these as a realistic ballpark at high settings, not a guarantee. Lower settings or upscaling (DLSS/FSR) push them higher; maxed-out ray tracing pushes them lower.
Intel Pentium Gold G7400 + AMD R9 380
We do not recommend buying every part in this pairing today - the ones worth buying link out to retailers, and the rest point to current alternatives instead:
CPU · Score 22/100
Intel Pentium Gold G7400
LGA1700 · 46W TDP
GPU · Score 13/100
AMD R9 380
4GB VRAM · 190W TDP · used / remaining stock
The AMD R9 380 is discontinued - its price is an estimate of the used / remaining-stock market, not current new-retail.
Specs Comparison
| Spec | Intel Pentium Gold G7400 | AMD R9 380 |
|---|---|---|
| Gaming Score | 22/100 | 13/100 |
| Benchmark Score | 18 | 12 |
| TDP | 46W | 190W |
| Price | Not recommended | Not recommended |
| Socket / VRAM | LGA1700 | 4GB |
| Release Year | 2022 | 2015 |
Finish the Build
You picked the Intel Pentium Gold G7400 + AMD R9 380 - these tools answer the next two questions with this exact pairing already filled in:
Complete the Setup
Core's sorted with the Intel Pentium Gold G7400 + AMD R9 380. Here's the gear that actually changes how it feels to play:
Explore Related Pairings
Frequently Asked Questions
Is the Intel Pentium Gold G7400 a bottleneck for the AMD R9 380?
No, the Intel Pentium Gold G7400 and AMD R9 380 are well-matched at 1440p with only a 8% difference. This is an excellent pairing.
What resolution is best for the Intel Pentium Gold G7400 + AMD R9 380?
The Intel Pentium Gold G7400 and AMD R9 380 are most balanced at 1080p with only a 5% bottleneck. At 1080p, bottleneck is 5%. At 1440p, it's 8%. At 4K, it's 11%.
Should I upgrade from the Intel Pentium Gold G7400 or AMD R9 380?
Neither - this pairing is well-balanced. Only upgrade when you want to target a higher resolution or need more performance in specific games.
Want to test other parts? Use our free bottleneck calculator to compare any CPU and GPU pair.